"Live the life you have imagined."
Thoreau

 

Private Coaching           
Coaching focuses on closing the gap between the way you are living and the way you desire to live. Payment is due the first of each month. The length of the coaching commitment depends upon the client' s desired outcome. One of the main principles to be followed in this process is the TAO - being Transparent, Authentic and Open with self and each other.

Aspire Life Design offers:

Individual Coaching
Working with you in a safe, non-judgmental space for you to share your dreams and vision of the life you want to create.   There is a minimum 3 session commitment required.
phone coaching or in person (depending upon location)-call for pricing
(3) 60 minute sessions
Aspire Life Design pre-work kit
Unlimited email support

Group Coaching
Up to 8 individuals with similar goals participate in a 60 minute group coaching session by phone or in a group setting three times a month. Topics will vary. For further information please email
christine@AspireLifeDesign.com

Coaching Packages
Life by Design for Women - 8 week program

Life by Design for Women will help you to reconnect you with your essential self and learn to read your inner compass.  This 8 week program will enlighten and guide you to create a vision of what you want out of life, to find balance, and discover greater self-expression and creativity.  If you're feeling dissatisfied with your life or as if something is missing, you might want to consider the simple fact that...what's missing from your life is YOU!

Session One:  Getting in touch with your inner compass
Session Two:  Evaluating your everyday life, imagining your "Ideal Day", and creating a vision for your future.
Session Three:  Bag it, Barter It, Better it! What makes you feel energized and happy versus what makes you feel overwhelmed and frustrated?
Session Four:  Getting everybody on your side
Session Five:  Identify and eliminate your limiting beliefs and assumptions
Session Six:  Setting Wildly Improbable Goals, WIGS
Session Seven:  Implementing the plan into action
Session Eight:  Success - living the vision of your "Ideal Day"

Discover Your Purpose - 8 week program

How do I find my life purpose - some kind of meaning or direction in my life?  Feeling lost, stuck, or that there is more to life than what you are experiencing right now?  In this time of global change and uncertainty, there's a thirst for meaning and purpose in our lives.  Sometimes, it takes a catalytic event to happen before you realize that your life is out of control, such as divorce or illness.  If you are ready to discover your purpose, this eight week program will help you reconnect with your true self, get your life back on track, and find more joy.  Clients will receive a pre-work workbook to complete for the program.

Learn to read your inner compass
Your Highest Highs and Lowest Lows
"Have Tos" - Clean Sweep
Spring Cleaning the Chatter
Tasting your Ideal Life and creating your vision
Dreaming and Scheming
The Hero's Saga - turtle steps
The Promised Land - living in the flow

 

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